OVEN-BAKED OCTOPUS WITH ROASTED VEGETABLES — A DELICIOUS NEW YEAR’S DISH
After a relaxing holiday break, this tender oven-baked octopus with a medley of seasoned potatoes, tomatoes, and onions makes a perfect celebratory meal to kick off the year. Light, aromatic, and simple to prepare, it brings a touch of comfort and elegance to your table.
🕒 Prep Time: 20 min
🍳 Cook Time: 1 hr 50 min
🍽️ Yields: 2 servings
Ingredients
- 1 kg cleaned octopus
- 5 potatoes, sliced
- 1 yellow onion, sliced
- 1 large tomato (or 6 sweet cherry tomatoes in winter)
- 1 tsp homemade vegetable seasoning (Vegeta) or mix of salt and spices
- ½ tsp black pepper
- ½ tsp turmeric
- 80 ml olive oil
- 150 ml water
- 1 tbsp butter, room temperature
- A few sprigs fresh parsley, chopped
- 100 ml dry white wine
- 2 garlic cloves, crushed
- Salt, to taste
Instructions
- Place the cleaned octopus in boiling water with 2 tbsp vinegar and cook for 20 minutes to remove any mucous residue. Drain.
- In a heatproof baking dish, layer the potato, tomato, and onion slices. Season with salt, pepper, turmeric, and vegetable seasoning. Drizzle with olive oil and water.
- Place the octopus on top of the vegetables. Cover the dish tightly with aluminum foil.
- Bake at 150°C (300°F) for 1.5 hours until the octopus is tender and the vegetables are cooked through.
- Remove the foil and transfer the octopus to a serving plate while you finish the vegetables.
- Mix the white wine with chopped parsley and crushed garlic. Add butter to the vegetable juices in the baking dish and heat over medium stove heat.
- Stir gently as the butter melts and simmer for 2 minutes to meld the flavors.
- Remove from heat, return the octopus on top of the vegetables, and serve immediately.
💡 Tips
- Cooking octopus briefly in vinegar water helps remove slime and tenderize the meat.
- Low and slow oven cooking ensures juicy octopus and perfectly roasted vegetables.
- Homemade vegetable seasoning adds a natural savory depth.
- Serve hot for best flavor and texture.
🎉 Perfect For
- Cozy family dinners
- New Year’s celebrations or special occasions
- Seafood lovers craving simple, wholesome dishes
📝 Final Thoughts
This oven-baked octopus with roasted vegetables is a comforting and elegant dish to start the year on a delicious note. Combining tender seafood with vibrant seasonal produce and aromatic seasonings, it’s sure to become a favorite.