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ZUCCHINI “PASTA” WITH FRESH HERBS AND PARMESAN – A QUICK AND LIGHT LUNCH

By Delicious Recipes!Posted on
ZUCCHINI “PASTA” WITH FRESH HERBS AND PARMESAN – A QUICK AND LIGHT LUNCH

ZUCCHINI “PASTA” WITH FRESH HERBS AND PARMESAN – A QUICK AND LIGHT LUNCH

Looks like pasta, tastes fresh and light! Inspired by a NY Times idea, this simple zucchini ribbon dish is perfect for a fast solo lunch between cooking projects.

🕒 Prep Time: 5 min

🍳 Cook Time: 3-5 min
🍽️ Servings: 1

Ingredients

  • 1 small zucchini
  • 3 sprigs fresh parsley, chopped
  • 3 sprigs fresh dill, chopped
  • 1 large garlic clove, crushed
  • Salt, pepper, and chili flakes, to taste
  • 1 tsp olive oil
  • 1 tbsp grated Parmesan cheese

Instructions

  1. Using a vegetable peeler, slice zucchini lengthwise into thin ribbons until you reach the seedy core (discard the core).
  2. Sprinkle zucchini ribbons lightly with salt.
  3. Heat olive oil in a non-stick pan. Add crushed garlic and sauté briefly.
  4. Add zucchini ribbons and cook over medium heat for 3-5 minutes until just tender.
  5. Stir in chopped parsley and dill, season with salt, pepper, and chili flakes if desired. Toss quickly.
  6. Serve immediately, sprinkled generously with Parmesan cheese.

💡 Tips

  • Use a sharp vegetable peeler for even ribbons.
  • Don’t overcook zucchini to maintain a slight bite.
  • Fresh herbs brighten the dish and add flavor complexity.
  • Add chili flakes sparingly for gentle heat.

🍽️ Perfect For

  • Quick solo lunches
  • Light vegetarian meals
  • Low-carb pasta alternatives

📝 Final Thoughts

This zucchini “pasta” is a fresh, simple, and satisfying dish that brings a burst of flavor and color to your plate with minimal effort.