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TUNISIAN GOLDEN FRITTATA WITH SIMPLE INGREDIENTS

TUNISIAN GOLDEN FRITTATA WITH SIMPLE INGREDIENTS

TUNISIAN GOLDEN FRITTATA WITH SIMPLE INGREDIENTS

Transform modest, everyday ingredients you likely have at home into a golden, appetizing Tunisian-style frittata. This dish proves that simple fridge staples can create something truly delicious and satisfying.


πŸ•’ Prep Time: 15 min

🍳 Cook Time: 55 min
🍰 Yields: 6 servings


Ingredients

  • 5 medium potatoes (about 850 g cooked)
  • 2 large carrots (about 200 g cooked)
  • 1 medium onion (about 100 g)
  • 200 g frozen peas
  • 1 small bunch fresh parsley (about 20 g)
  • 6 eggs
  • 1/2 tsp turmeric
  • 50 grinds black pepper
  • 2 tsp salt
  • 4 tbsp olive oil

Instructions

  1. Boil potatoes in their skins until a fork easily pierces them (about 35–40 minutes). In the same pot, add peeled carrots but remove them earlier (about 25 minutes).
  2. Peel the potatoes and crumble them into small pieces in a large bowl.
  3. Add finely diced onion, chopped parsley, turmeric, salt, and freshly ground black pepper. Mix gently by hand to avoid crushing the vegetables.
  4. Add peas, diced carrots, and beaten eggs. Stir carefully to keep the vegetable pieces intact.
  5. Heat olive oil in a wide cast iron or heavy-bottomed pan (22–25 cm diameter) until very hot. Pour the mixture into the center of the pan. It should sizzle loudly.
  6. Use a spoon to level the mixture evenly. Cover the pan, reduce heat to medium, and cook for 10 minutes.
  7. Meanwhile, preheat your oven to 170Β°C (340Β°F). Remove the lid from the pan and bake the frittata uncovered for 45 minutes until fully set on top and golden brown on the edges.
  8. To serve, invert the frittata onto a large plate or platterβ€”it will have a beautifully crispy, browned crust. You may serve it as is or flip it again so the golden side is on top.
  9. Slice and serve immediately for best taste within 2 hours, though it remains delicious cold or reheated.

πŸ’‘ Tips

  • Mix gently to keep the vegetable texture intact.
  • Using a cast iron pan helps achieve a crispy crust.
  • Serve warm or cold as a versatile meal or snack.

πŸŽ‰ Perfect For

  • Quick weeknight dinners
  • Brunch or light lunches
  • Family-friendly meals

πŸ“ Final Thoughts

This Tunisian golden frittata is an easy, comforting dish that transforms humble ingredients into a flavorful and visually appealing meal. Its crispy edges and tender interior make it a perfect crowd-pleaser any time of day.