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SIMPLE AND DELICIOUS DARK GREEN LENTILS – NATURAL FLAVOR THAT SHINES

By Delicious Recipes!Posted on
SIMPLE AND DELICIOUS DARK GREEN LENTILS – NATURAL FLAVOR THAT SHINES

SIMPLE AND DELICIOUS DARK GREEN LENTILS – NATURAL FLAVOR THAT SHINES

The easiest way to cook dark green lentils with truly satisfying results. Using minimal ingredients allows the lentils’ natural flavor to shine. For best taste, use dark green lentils like Puy or Eglouvia, black lentils, or any variety that holds its shape when cooked.

These lentils are a staple in my kitchen, enjoyed both as a side dish and as a hearty lentil soup. Both recipes are favorites whenever I crave green lentils.

🕒 Prep Time: 5 min

🍳 Cook Time: 35-40 min
🍰 Yields: 4 servings

🥄 Ingredients

  • 250 g dark green lentils (Puy, Eglouvia, black lentils, or any firm lentil)
  • 1 small onion, finely chopped
  • 1 tbsp tomato paste (heaping)
  • 1 bay leaf
  • 2 tbsp oil
  • Salt, to taste
  • Freshly ground black pepper, to taste

👩‍🍳 Instructions

  1. 💧 Rinse lentils several times in cold water until water runs clear. Drain well.
  2. 🍳 Sauté finely chopped onion in oil over medium heat until softened (about 5 minutes).
  3. 🍅 Add tomato paste and cook for 2 minutes, allowing it to caramelize slightly.
  4. 🍲 Add drained lentils and 750 ml water. Bring to a boil.
  5. 🔥 Reduce heat to low, cover, and simmer gently for 30–40 minutes until lentils are tender but intact.
  6. 🌿 Towards the end, if excess water remains, remove the lid and let liquid reduce. Season with salt and freshly ground black pepper.
  7. 🍽️ Serve simply or as a side with fish, chicken, or pork. For fasting meals, enjoy with toasted bread drizzled with oil and sprinkled with oregano, or with whole wheat flatbread.

💡 Tips

  • Use lentils that hold shape well to avoid mushy texture.
  • Caramelizing tomato paste adds depth of flavor.
  • Adjust seasoning after cooking for perfect taste.

🎉 Perfect For

  • Easy weekday dinners
  • Healthy vegetarian or vegan meals
  • Satisfying sides for meat dishes

📝 Final Thoughts

This simple dark green lentil recipe highlights the lentils’ natural taste with minimal ingredients and fuss. It’s quick, nourishing, and versatile—ideal for anyone looking for straightforward, wholesome cooking.