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AROMATIC GINGER GREEN TEA WITH LEMON AND CINNAMON

AROMATIC GINGER GREEN TEA WITH LEMON AND CINNAMON

AROMATIC GINGER GREEN TEA WITH LEMON AND CINNAMON

This soothing and slightly spicy ginger green tea combines the healing benefits of fresh ginger with antioxidant-rich green tea, fresh lemon, and warming cinnamon. Perfect for boosting immunity, easing cold symptoms, and refreshing your day naturally.


πŸ•’ Prep Time: 5 minutes

🍳 Cook Time: 15 minutes
🍽️ Yields: 1 cup


Ingredients

  • 20 g fresh ginger root, sliced
  • Peel of 1/2 lemon (avoid the white pith if possible)
  • 1 green tea bag or 1 tsp loose green tea
  • 1 cinnamon stick
  • Honey, to taste

Instructions

  1. Using a vegetable peeler, carefully remove the lemon peel, avoiding as much of the white pith as possible. Slice the ginger root thinly.
  2. In a small pot, bring 1 1/2 cups of water to a boil with the lemon peel and sliced ginger. Let simmer gently for 15 minutes to infuse the flavors and release the beneficial properties of ginger and lemon.
  3. Strain the ginger-lemon infusion directly into a cup containing the green tea bag (or loose tea) and the cinnamon stick.
  4. Allow to steep for 3 minutes, then remove and discard the green tea bag.
  5. Sweeten with honey according to your taste and serve hot.

🍽️ Serving Suggestions

Enjoy this warming tea as a natural remedy during cold weather or as a refreshing antioxidant boost anytime during the day.


πŸ“ Final Thoughts

This ginger green tea is a delicious and holistic beverage, combining nature’s best remedies with comforting flavors. Its anti-inflammatory and antioxidant effects make it ideal for maintaining health and vitality.