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BAKED FETA WITH ROASTED TOMATO SAUCE AND MEDITERRANEAN VEGETABLES

BAKED FETA WITH ROASTED TOMATO SAUCE AND MEDITERRANEAN VEGETABLES

BAKED FETA WITH ROASTED TOMATO SAUCE AND MEDITERRANEAN VEGETABLES

Whether you choose the original or a lighter version, this baked feta dish is phenomenal. The secret is quality cold-pressed extra virgin olive oil, and goat’s milk feta adds even more depth.


πŸ•’ Prep Time: 10 minutes

🍳 Cook Time: 20 minutes
🍽️ Servings: 2


Ingredients

  • 200 g block of feta cheese (preferably goat’s milk)
  • 1 small green pepper, diced
  • 1 small red onion, diced
  • 1 ripe tomato
  • 1 basil leaf
  • 1 garlic clove, cut into large pieces
  • Extra virgin olive oil (high quality)
  • Salt, freshly ground black pepper, oregano, chili flakes (to taste)

Instructions

Original Version:

  1. Roast the tomato in the oven at 200Β°C (390Β°F) for 20 minutes. Peel, remove core, and crush it.
  2. In 1 tbsp olive oil, sautΓ© garlic pieces until fragrant. Add crushed tomato, a pinch of salt, and torn basil leaf. Simmer for 5 minutes. Blend into a smooth sauce.
  3. Place feta block in an ovenproof dish slightly larger than the cheese.
  4. Surround feta with diced onion and green pepper. Spoon tomato sauce evenly around.
  5. Pour olive oil around the feta until just below its top edge (do not cover the top).
  6. Sprinkle the exposed feta surface generously with black pepper, chili flakes, and oregano.
  7. Bake at 200Β°C for 20 minutes. Serve hot with rustic bread.

Lighter Foil-Wrapped Version:

  1. Skip tomato sauce. Slice the tomato instead.
  2. Spread a large piece of aluminum foil and lightly oil the center.
  3. Place feta in the center, surround with diced peppers, onions, tomato slices, and garlic pieces. Drizzle a little olive oil on top.
  4. Season with pepper, chili flakes, and oregano generously.
  5. Fold foil into a sealed packet and bake at 200Β°C for 20 minutes.
  6. Serve hot directly from foil with rustic bread.

πŸ’‘ Tips

  • Use the best quality extra virgin olive oil for rich flavor.
  • Goat’s milk feta offers a creamier, tangier taste.
  • Avoid covering the top of the feta in oil to allow browning.
  • Serve with hearty rustic bread to soak up delicious juices.

πŸŽ‰ Perfect For

  • Mediterranean-inspired appetizers or light meals
  • Sharing at casual gatherings
  • Pairing with fresh bread and olives

πŸ“ Final Thoughts

This baked feta recipe combines creamy cheese with roasted tomato sauce and vibrant vegetables, enriched by fragrant herbs and quality olive oil. Both versions delight with simple, rich flavors perfect for any occasion.