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CRISPY ROASTED CHICKPEAS SNACK – A HEALTHY AND DELICIOUS TREAT

By Delicious Recipes!Posted on
CRISPY ROASTED CHICKPEAS SNACK – A HEALTHY AND DELICIOUS TREAT

CRISPY ROASTED CHICKPEAS SNACK – A HEALTHY AND DELICIOUS TREAT

Leftover cooked chickpeas transformed into a crunchy, flavorful snack reminiscent of roasted corn. Perfect for a nutritious nibble with a blend of smoky, spicy, and savory seasonings.

🕒 Prep & Cook Time: 35 min

🍽️ Servings: Snack-sized portions

🥄 Ingredients

  • Cooked chickpeas
  • Coarse sea salt
  • Freshly ground black pepper
  • Sweet paprika
  • Hot paprika or chili powder
  • Turmeric (for color)
  • A drizzle of olive oil

👩‍🍳 Instructions

  1. Place cooked chickpeas in a mixing bowl.
  2. Drizzle with a small amount of olive oil and toss to coat evenly.
  3. Add coarse sea salt, black pepper, sweet paprika, hot paprika or chili powder, and a pinch of turmeric for color.
  4. Mix well with your hands, tasting and adjusting seasoning as desired.
  5. Spread chickpeas evenly on a baking tray lined with parchment paper.
  6. Roast in a preheated oven at 220°C (430°F) for approximately 30 minutes, depending on chickpea size.
  7. After 20 minutes, start checking for crispness. Shake or stir the tray occasionally to ensure even roasting.
  8. Remove once chickpeas are crunchy and golden. Let cool slightly before serving.

💡 Tips

  • Use a light hand with oil to avoid sogginess.
  • Adjust spice levels to your preference.
  • Store cooled roasted chickpeas in an airtight container for up to a week.
  • Great as a healthy snack or salad topping.

🎉 Perfect For

  • Healthy, crunchy snacks anytime
  • Party appetizers and finger foods
  • Adding texture and flavor to salads or bowls

📝 Final Thoughts

This easy roasted chickpea recipe transforms leftovers into a crunchy, flavorful snack packed with spice and color. A satisfying alternative to traditional roasted nuts or popcorn.