GREEK-STYLE STUFFED ZUCCHINI WITH MEAT AND LEMON SAUCE
This traditional Greek-inspired recipe features tender zucchini stuffed with a savory veal and rice filling, gently baked in broth and topped with a tangy, creamy lemon sauce. Perfect for 5-6 servings.
π Prep Time: 30 min
π³ Cook Time: 50-55 min
π½οΈ Servings: 5-6
Ingredients
Zucchini:
- 10β12 small zucchinis
- 500 ml chicken broth
Filling:
- 450 g minced veal (or mixed veal and pork)
- 1 onion, finely chopped
- 1 carrot, grated
- 1 canned tomato + 3 tbsp tomato juice
- 50 g short-grain rice
- 1 sprig dill, chopped
- 1/4 bunch parsley, chopped
- 3 tbsp olive oil
- Salt and freshly ground black pepper
Lemon Sauce:
- 2 whole eggs
- 2 egg yolks
- 2 tbsp plain flour
- 4 tbsp lemon juice
- 4 sprigs dill, chopped
- Salt and freshly ground black pepper
Instructions
- Prepare zucchinis: Cut zucchinis in half crosswise. Using a corer, remove seeds and soft flesh from the center. Scrape the interior walls with a vegetable peeler or curved vegetable knife until all soft pulp is removed. Peel zucchinis if desired.
- Prepare filling: Finely chop onion and grate carrot. SautΓ© in heated olive oil until softened (~10 min). Add crushed tomato and juice; cook 5 more minutes. Stir in rice and cook 3 minutes to lightly toast. Remove from heat.
- Combine sautΓ©ed vegetables and rice with minced meat, chopped herbs, salt, and pepper. Add 1/4 cup cold water and mix well (using hands works best).
- Stuff zucchini halves with the meat mixture. Arrange in a single layer in an ovenproof dish.
- Pour chicken broth over zucchinis, sprinkle with salt. Bring to a boil on stovetop, cover with lid or foil, and bake at 180Β°C (356Β°F) for approximately 50-55 minutes. Check that rice is fully cooked.
- Remove zucchinis from oven and cover to keep warm.
- Measure 400 ml broth from the baking dish.
- Make lemon sauce: Whisk eggs, egg yolks, flour, and lemon juice until smooth and lump-free. Gradually whisk in hot broth. Place over very low heat and stir constantly with a whisk until sauce thickens enough to coat the back of a spoon and leaves a clean line when finger is drawn through it (about 5 minutes). Do not let boil to prevent curdling.
- Remove from heat, stir in chopped dill, and season with salt and pepper.
- Pour lemon sauce over stuffed zucchinis and serve immediately.
π‘ Tips
- Use small zucchinis for tender results and easy stuffing.
- Carefully remove zucchini pulp to create neat cavities.
- Stir lemon sauce constantly on low heat to avoid curdling.
- Serve with fresh dill for a classic Greek flavor.
π½οΈ Perfect For
- Traditional Mediterranean dinners
- Family gatherings and celebrations
- Flavorful, comforting vegetable dishes
π Final Thoughts
This Greek-style stuffed zucchini recipe combines a rich meat filling with a tangy lemon sauce for a comforting, elegant meal thatβs sure to impress.