How to Make Creamy Baby Purees with Your Blender

Dear New Mom or Dad,

If you’re reading this, you’re already the best parent for your baby. We know introducing solids is a huge step—for both you and your little one. Let us help make mealtime quicker and easier so you have more time for cuddles and play!

Why Homemade Purees?

Freshness & Control: No preservatives, no added sugars—just real ingredients you choose.
Better Nutrition: Less processing means more vitamins and minerals.
Flavor Exploration: Introduce new tastes and textures at your baby’s pace.
Allergy Management: Add one new ingredient at a time to spot any reactions.

Blender Preparation Steps

Wash & Chop: Clean and cut fruits or vegetables into small pieces.
Cook Until Tender: Steam or boil until soft (except banana, avocado).
Blend: Start on low speed, then increase gradually for a smooth texture.
Adjust Consistency: Thin with cooking water, breast milk, formula, yogurt, or a drop of olive oil.

5 Simple Puree Recipes

1. Carrot & Sweet Potato Puree

Ingredients:
– 1 sweet potato
– 2 carrots
– Water
– 1 tsp olive oil

Steam until soft. Blend until smooth, adding cooking water and olive oil to adjust texture.

2. Apple & Pear Puree

Ingredients:
– 1 apple
– 1 pear
– Pinch of cinnamon (optional)

Peel, core, and steam fruit. Blend until silky smooth.

3. Chicken & Vegetable Puree

Ingredients:
– Small chicken breast
– 1 carrot
– 1 small zucchini
– Water

Steam cubed ingredients. Blend, adding cooking water and a dash of olive oil.

4. “Baby Chocolate” Puree

Ingredients:
– 1 banana
– 1 avocado
– 1 tbsp carob powder

Blend until creamy and sweet—no added sugar needed.

5. Blueberry, Banana & Cottage Cheese Puree

Ingredients:
– 1 banana
– Handful of blueberries
– 1–2 tbsp cottage cheese
– A little yogurt to loosen, if needed

Blend until combined and smooth.

Storage Tips

Refrigerator: Seal in an airtight container for up to 3 days. Vacuum-seal if possible.
Freezer: Freeze in clean ice-cube trays, then transfer cubes to freezer bags—ready in a snap!

With just a blender and fresh ingredients, you can feed your baby healthy, homemade meals—and stay relaxed and happy at mealtime.