Site Overlay

MEXICAN REFRIED BEANS (FRIJOLES REFRITOS) – FLAVORFUL AND SMOOTH SIDE DISH

By Delicious Recipes!Posted on
MEXICAN REFRIED BEANS (FRIJOLES REFRITOS) – FLAVORFUL AND SMOOTH SIDE DISH

MEXICAN REFRIED BEANS (FRIJOLES REFRITOS) – FLAVORFUL AND SMOOTH SIDE DISH

This classic Mexican refried beans recipe is a vibrant twist on traditional mashed beans, made creamy with roasted garlic and seasoned with aromatic spices. Typically made with pinto beans, this version uses red beans for availability, but both work well. Perfect as a side for Mexican dishes or as a hearty accompaniment.

🕒 Prep Time: 15 minutes + soaking (optional)

🍳 Cook Time: 2 hours (without pressure cooker) or 45 minutes (with pressure cooker)
🍽️ Servings: 4-6

Ingredients

  • 400 g dried red beans or pinto beans
  • 1 head roasted garlic (whole bulb)
  • 2 canned or fresh ripe tomatoes
  • 120 ml sunflower oil
  • 2 bay leaves
  • ½ tsp ground cumin (or Mexican seasoning)
  • 1 tsp dried oregano
  • 2 tsp salt
  • Black pepper, to taste

Instructions

  1. Rinse beans and soak overnight for faster cooking (optional).
  2. Cook beans in a pressure cooker for 45 minutes or simmer in plenty of water for at least 2 hours, adding boiling water as needed. Do not add salt during cooking.
    Tip: Changing cooking water twice during boiling can reduce gas and improve digestion.
  3. Once beans are tender, drain most of the water, leaving just enough to cover the beans.
  4. Add roasted garlic cloves, tomatoes, sunflower oil, bay leaves, cumin, oregano, salt, and pepper. Stir well.
  5. Simmer gently over low heat, stirring frequently to prevent sticking, until most of the liquid evaporates and the beans thicken, about 1 hour.
  6. Mash beans using a potato masher or blend for a smoother texture.
  7. Serve as a flavorful side dish for Mexican meals or as a dip.

💡 Tips

  • Roasting garlic mellows its flavor and makes it easier on the stomach.
  • Use sunflower oil for a neutral taste; you can substitute with vegetable oil.
  • Slowly simmering helps develop deep flavors and creamy texture.
  • Pinto beans are traditional, but red beans are a great substitute.

🎉 Perfect For

  • Mexican-themed dinners and parties
  • Toppings for tacos, burritos, and enchiladas
  • Hearty vegetarian side dishes

📝 Final Thoughts

These refried beans balance creamy texture with vibrant spices and roasted garlic aroma, offering an authentic Mexican flavor that enhances any meal. Cooking low and slow yields the best results and a comforting dish enjoyed by all.