Oven-Baked “Fried” Potatoes (Healthy Alternative to Fries)

⏰ Prep Time: 10 minutes
⏲️ Cooking Time: 25-30 minutes
🍽️ Servings: 3-4

Ingredients

4-5 medium starchy potatoes (or medium-firm)
3 tbsp oil (olive or vegetable)
Salt, to taste
Oregano, a pinch

Instructions

Peel the potatoes and cut them into sticks, like French fries, but not too thin.
Boil the potato sticks in salted water for about 10 minutes, until almost cooked but still firm (edible but not falling apart).
Drain the potatoes in a colander and let them sit 2-3 minutes to let moisture evaporate.
Sprinkle with salt and a little oregano, drizzle the oil, and gently toss to coat without breaking the sticks.
Spread the potatoes in a single layer on a baking tray.
Bake at 220°C (430°F) for about 25-30 minutes, stirring 2-3 times during cooking (around 15 minutes when the tops start to dry, and again near the end).
Bake until golden brown in spots and with a crispy crust. Cooking time may vary depending on potato size and oven — trust your eyes and taste.

🍽️ Serving Suggestions

Enjoy these oven-baked fries as a healthier side to burgers, grilled chicken, or your favorite sandwich. They pair well with homemade ketchup, garlic mayo, or simply with a sprinkle of extra oregano and sea salt.

📝 Final Thoughts

This recipe offers the flavor and crispiness of fried potatoes without the excess oil, making it a delicious guilt-free alternative. Perfect for anyone craving fries but wanting to keep it light and nutritious!